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Tuna
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Tuna is the ultimate keto hack beyond boring salads
Food
tuna
ultimate
keto
Tuna in curry works — just add it at the end.
Food
cooking
meal
cooking-substitutions
Tuna falls apart because you're cooking it too long.
Food
cooking
meal
tuna
Tuna belly is richer, loin is leaner.
Home
tuna
belly
richer
Trust your nose on tuna.
Home
trust
nose
tuna
Trust your nose and eyes.
Food
trust
nose
eyes
Thaw frozen tuna overnight in the fridge.
Home
cleaning
vacuum
thaw
Thaw frozen tuna in the fridge, slowly.
Home
cleaning
vacuum
thaw
Thaw frozen tuna in the fridge overnight.
Home
cleaning
vacuum
thaw
That grayish-brown tuna is safe.
Home
grayish-brown
tuna
safe
Stick with light tuna for frequent consumption.
Food
stick
light
tuna
Skipjack tuna has much less mercury than albacore.
Food
skipjack
tuna
has
Skipjack is the safest tuna for mercury.
Home
skipjack
safest
tuna
Skipjack is the better everyday tuna.
Home
skipjack
better
everyday
Skipjack is the best tuna for canning.
Shopping
price
value
skipjack
Shred it into tuna salad.
Food
cooking
meal
shred
Sear tuna steaks fast and leave the middle rare.
Food
cooking
meal
sear
Sear tuna at ripping hot pan for 60 seconds per side.
Food
cooking
meal
sear
Rinse canned tuna to cut sodium — it's fine.
Food
recipe
cooking
rinse
Remove canned tuna from the can before refrigerating.
Home
remove
canned
tuna
Pole-and-line tuna is the ethical choice, and usually tastes better too.
Home
pole-and
line
tuna
Opened tuna keeps about three days in the fridge.
Home
opened
tuna
keeps
Olive oil packed tuna wins on flavor.
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olive
oil
packed
Oil-packed tuna works in a pinch.
Food
recipe
cooking
oil-packed
Oil-packed tuna stays moister after draining.
Home
oil-packed
tuna
stays
Oil-packed tuna rarely tastes metallic.
Home
oil-packed
tuna
rarely
Oil-packed tuna is usually the better choice.
Food
oil-packed
tuna
usually
Oil-packed tuna is better.
Food
recipe
cooking
oil-packed
Oil-packed tuna avoids the metallic taste
Food
cooking
meal
food-cooking
MSC and pole-and-line are your sustainable tuna shortcuts.
Home
msc
pole-and
line
Milk works for stinky tuna, but fresh tuna shouldn't need it.
Home
milk
works
stinky
Line-caught tuna is the ethical and flavorful choice.
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line-caught
tuna
ethical
Light tuna is the safer choice for pregnant women.
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light
tuna
safer
Light tuna is the healthier choice.
Home
light
tuna
healthier
Light tuna is more flavorful.
Food
recipe
cooking
light
Home-frozen tuna isn't safe to eat raw.
Home
home-frozen
tuna
isn
Home-frozen tuna isn't safe for raw eating.
Home
home-frozen
tuna
isn
Home-canned tuna is safe—but it won't taste like canned.
Food
recipe
cooking
meal
Frozen tuna is safe to eat raw — if it's been frozen right.
Food
cooking
meal
frozen
Fresh tuna smells like the ocean, not like a fish market.
Home
fresh
tuna
smells
Fresh tuna keeps 1-2 days in the fridge.
Food
cooking
meal
fresh
Freezer-burned tuna is safe to eat.
Home
cleaning
vacuum
freezer-burned
Cut the bloodline out of tuna.
Home
cut
bloodline
out
Canned tuna works fine in pasta salad if you handle it right.
Food
canned
tuna
works
Canned tuna is already cooked — use it raw.
Food
cooking
meal
canned
Bigger tuna carry more mercury.
Home
bigger
tuna
carry
Bad tuna stinks.
Home
tuna
stinks
everyday
Avocado oil is your best bet for searing tuna.
Food
avocado
oil
bet
Avocado makes better mayo-free tuna salad than Greek yogurt.
Food
avocado
makes
better
Add tuna off the heat.
Food
cooking
meal
add
A yanagiba is the right knife for sashimi tuna.
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yanagiba
right
knife